Sunday, August 24, 2014

What?!

So last week, I go to work out with a friend at an awesome state park that is near by. It has a trail that is almost a mile long and has spots along the way to do various workouts. It is fun and produces a lot of sweat!
On the way there I stopped at a yard sale and found the prettiest wedding veil. I just knew I had to wear it that very day. So I did!
Off to the park we went. I parked in my usual spot and ran a distance before the workout trail began. All while wearing my veil. I'm sure the people who saw me figured I was working out for a wedding or something...but no, I felt like I was having a blast and made it more fun.

Then on the way back to the van....the state park ranger stopped me! I always think the worse when they ask for license and registration. Add to that, I had a veil on my head! Then a kid threw up!! Luckily, they let me go.

I think we have a picture of me on the monkey bars with the veil. I need to post it. I will.

Also, to keep myself accountable I am posting what workout I will do for the week. It includes my t25 videos and training for a half in December!

Monday: Total Body Circuit and 3 mile run
Tuesday: Speed 1.0 
Wednesday: Lower Focus 2 mile run
Thursday: Cardio and 3 mile run
Friday: total body circuit
Saturday: Stretch after 4 mile run

I always rest on Sunday. Maybe a walk with the kids. 

Keep checking the blog and my fb page. I will start focusing more and more on my health and want to encourage YOU to be happy AND HEALTHY!

Wednesday, August 13, 2014

My Garden

I absolutely love summer time. I love the warm weather. I love fresh produce from my garden the most. There is nothing better than picking a cherry tomato and eating it like candy. Cracking open a watermelon to share with my family is always a sweet memory. My garden is my safe place. I don't mind the dirt or the bugs. I only see the happy place that I love.

So here you are, my friend. The place I go to fill my fridge, my belly and my heart. While wearing a dress.
Walking the path to my tomatoes. I love to eat them fresh but every day I am able to pick enough to freeze sauce for the winter.
I believe I am picking kale over there. 
Here you can see corn in the back. There is kale to the right. Flowers are in the front. Between the flowers and the corn are the tomatoes. My favorites are the Orange cherry tomatoes. 

So there we are. I hope you are making healthy choices for your mind, body and soul. :)