So last week, I go to work out with a friend at an awesome state park that is near by. It has a trail that is almost a mile long and has spots along the way to do various workouts. It is fun and produces a lot of sweat!
On the way there I stopped at a yard sale and found the prettiest wedding veil. I just knew I had to wear it that very day. So I did!
Off to the park we went. I parked in my usual spot and ran a distance before the workout trail began. All while wearing my veil. I'm sure the people who saw me figured I was working out for a wedding or something...but no, I felt like I was having a blast and made it more fun.
Then on the way back to the van....the state park ranger stopped me! I always think the worse when they ask for license and registration. Add to that, I had a veil on my head! Then a kid threw up!! Luckily, they let me go.
I think we have a picture of me on the monkey bars with the veil. I need to post it. I will.
Also, to keep myself accountable I am posting what workout I will do for the week. It includes my t25 videos and training for a half in December!
Monday: Total Body Circuit and 3 mile run
Tuesday: Speed 1.0
Wednesday: Lower Focus 2 mile run
Thursday: Cardio and 3 mile run
Friday: total body circuit
Saturday: Stretch after 4 mile run
I always rest on Sunday. Maybe a walk with the kids.
Keep checking the blog and my fb page. I will start focusing more and more on my health and want to encourage YOU to be happy AND HEALTHY!
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